Monday, November 12, 2007


Try this individually tailored Free Exercise Program

New Measurements: The Universe Weighs Less (SPACE.com via Yahoo! News)
Revised calculations indicate the universe contains less normal and dark matter than previously thought, resulting in a "weight loss" of 10 to 20 percent.

Weight loss can't happen overnight (Fort Worth Star-Telegram)
By JAN JARVIS Maria Espinoza sneaks slices of squash and bits of green peppers into her cheese quesadillas. "One of my goals is to get kids to try veggies," she said. "At least if they try it, that's a good sign." As a promotore, or community worker, with Project DREAMS, Espinoza spent last ye...

Blame obesity on genes, not fast food? (Inside Bay Area)
AT THE Obesity Society's scientific shindig in New Orleans, 2,000 experts in the field chowed down on gumbo, jambalaya and rich sauces while a band played, booze flowed and people danced

Weight loss and fitness for brides-to-be (The Virginia Gazette)
Eager to slim down and shape up for your magical day? You can accomplish these goals successfully and safely by eating right and making sure to exercise, according to two experienced dieticians.